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Sexual wellness and vitality play a crucial role in boosting emotional and physical health and enhancing intimacy. It is no secret that being low on vitality can affect one’s confidence & performance. This could eventually lead an individual towards anxiety or depression. Another concerning health condition among males is erectile dysfunction in today's technology and stress driven society. However, it can be tackled just by switching to the right diet and lifestyle. This blog emphasizes the foods that aid in improving vitality in men. List of 5 Foods that are considered best for enhancing Sexual Wellness and Vitality Ashwagandha Ashwagandha...

Diet plays a crucial role in coronary heart disease. The exponential increase in heart-related issues among people can be attributed to unhealthy lifestyles & foods comprising of saturated fat and junk food. Subsequently, heart diseases have become the top reason for the rising global deaths. You can protect yourself, by following a healthy lifestyle and nutrient-rich diet. In this write-up, we’ll discuss certain ways to promote a healthy heart. If you follow our below-mentioned guidelines, then maintaining optimum heart health will not be a formidable task. Regular Walk for 20 Minutes Regular walk for at least 20 minutes is the...

Certifications and accreditations mark the quality and credibility of a brand. Irrespective of the size, a high-quality assessment of a brand is an asset to the business as it helps to gain the trust of our valuable consumers, and they are assured of impeccable quality and not just for gimmicky marketing and fancy packaging. Earning a certificate requires us to meet the lofty parameters and stringent quality guidelines set by the respective certifying body. Wondering which certificates have we earned at Ojas? Let's have a look and know what they really mean. HACCP - Hazard Analysis and Critical Control Points...

Daanika Sawhniey is the Founder and CEO of Ojas Ayurveda, a brand receiving rave reviews from customers for high quality natural and herbal supplements sourced from the foothills of the Himalayan Valleys in India. The herbs are grown in a pollution free environment using organic compost for the farming meanwhile providing employment and fair prices to the farmers in the local villages. Daanika is no new comer to the world of business. After her under graduation in India, she pursued her master’s in Business administration (MBA) in Boston. Upon completing her masters, she worked for Thomson Financial (now Reuters) as...