When it comes to satisfying our taste buds, we all go for mouth-watering foods like pizza, burgers, or desserts. However, we tend to ignore the havoc they may cause to our digestive system additionally making us put on some extra weight. Have you ever wondered what junk food or irregular eating habits can do to you? Well, the answer is 'Acidity.' Acidity or Acid reflux has been escalating among people for the last few years due to unhealthy lifestyles and poor eating habits. The immoderate acid production in the stomach is a severe medical condition called hyperacidity. This write-up is...
According to Ayurveda, the liver is made from blood, hence our diet decides the livers condition. Impure blood could lead to liver disease. Ayurveda talks about Hetu Sevan(cause of disease) physiologically. From producing bile juice to eliminating toxins from the bloodstream, our liver performs over 500 functions a day. Bile juice is vital for processing the food we eat and oversees breaking down copious amounts of substances like medications, alcohol, and much more. Hence keeping the liver in good condition should be our priority. A healthier liver leads to a long healthy life. Determining the food or habits that damage...
Majority of people often google how to maintain healthier and stronger hair. Fuller-looking hair transforms ones look; hence everybody wants to take care of it effectively. Several factors impact hair quality like diet, weather, pollution, products that you apply, and much more. Are you experiencing hair damage, breakage, or excessive hair fall? Here are some outstanding hacks to address these hair issues. We have some amazing tips that encourage healthy hair growth and care. Consumption Of Protein Rich Diet To stimulate strong and healthy hair growth, incorporating a considerable amount of protein is quite essential in the diet. If one...
With the change in our lifestyle over the years, there has been an exponential rise in health problems associated with our thyroid gland. Thyroid disorders have become ubiquitous, especially among women. There are various types of thyroid diseases, but the most prevalent ones are Hyperthyroidism (overactive thyroid) and hypothyroidism (underactive thyroid). If you fall into an overactive thyroid, you may face issues such as rapid weight loss, anxiety, and an unusual rise in the heart rate. On the contrary, underactive thyroid can trigger intense weight gain, constipation, and high fatigue. But how can one maintain a healthy thyroid gland? Is...