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The science of Ayurveda has helped in combating many diseases and proved to be effective as it provides a healing system that promotes health using natural and non-toxic substances. It also recognizes the importance of mind and emotions, Ayurveda assists in balancing the Vata, Pitta, and Kaphadoshas in the human body. In this write-up, we will learn more about the qualities of KaphaPrakriti and how the imbalance of Kapha can be managed for a healthy life. According to the Ayurveda, Kaphais the combination of water and earth elements, which essentially imbibe the qualities of these two elements in the body,...

Ayurveda precisely means the art of healthy living and promotes a healing system using natural, non-toxic substances. It encourages some predefined lifestyles and natural therapies to retrieve balance between mind, body, spirit, and environment. An Ayurvedic treatment commences with an internal body purification process, followed by herbal remedies, massage therapies, yoga, a specific diet, and meditation. With the help of these Ayurveda remedies and exclusively formulated products, it is quite useful in balancing the Pitta, Vata, and Kaphadoshas in the human body. In this write-up, we shall dive into the knowledge of Pitta’s pacifying foods & lifestyle. According to Ayurveda,...

According to Ayurveda, the natural world’s energy is composed of five basic elements i.e. air, water, earth, and fire. These all elements bring forth to the doshas: Vata, Pitta & Kapha. But today we are going to dive into all Vata pacifying foods and their lifestyle. Most of the time, however; people ask what causes Vata imbalance or how can we balance it? If you are also one of them who is struggling to balance Vata in the body, this blog is for you. But before going further, lets familiarize ourselves with symptoms that may suggest one has an imbalance...

In times when technology has enhanced the medical science manifold, we still turn to Ayurveda when something seems out of reach for modern medical science. It’s magical how even after hundreds of years, Ayurveda is still relevant. But what’s the secret behind it. The power of Ayurveda lies in its magical concoctions and one of those blends is Amalaki Rasayan. In this write-up, we will tell you more about Amalaki Rasayan and how it is one of the best Ayurvedic compositions. Amalaki Rasayan is a classical ayurvedic blend of Amla Powder processed in fresh Amla juice for 7 days and...