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Daanika Sawhniey
How Do You Improve Your Digestion Naturally?

How Do You Improve Your Digestion Naturally?

Due to an unhealthy lifestyle, most of us experience digestion problems like flatulence, constipation, diarrhea, and nausea. When these symptoms are encountered frequently, there is likelihood that it is due to poor digestion. Digestion Explained, According to Ayurveda In Ayurveda, the term “Agni” is used in regards to digestion of food and metabolic functions in the body. Agni converts food in the form of energy, which is responsible for all the vital functions of our body. Therefore, Ayurveda considers that Dehagni is the cause of life, complexion, strength, health, nourishment, lusture, oja, teja (energy) and prana (life energy). About the importance of Agni, Acharya Charak has mentioned that...

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