News — Ashwagandha

For over 3000 years, Ayurvedic scriptures have had an honourable mention of the renowned adaptogenic healing herb - Ashwagandha. Popularly known for its Rasayana properties, this rejuvenating tonic adapts to the needs of the human body. This wonder herb nourishes your health and well-being by resisting psychological and physiological pain. DIY Ashwagandha Recipes v/s Ashwagandha Root with Black Pepper Extract It isn’t a very uncommon phenomenon to see Ashwagandha roots traditionally being ground and mixed with honey, water or ghee in Indian households. Such a homemade concoction does not possess the most essential benefits of this herb.  Consuming Ashwagandha in...