Ashwagandha: The Magical Muscle Food for Fitness Enthusiasts

Ashwagandha: The Magical Muscle Food for Fitness Enthusiasts

For over 3000 years, Ayurvedic scriptures have had an honourable mention of the renowned adaptogenic healing herb - Ashwagandha. Popularly known for its Rasayana properties, this rejuvenating tonic adapts to the needs of the human body. This wonder herb nourishes your health and well-being by resisting psychological and physiological pain.

DIY Ashwagandha Recipes v/s Ashwagandha Root with Black Pepper Extract

It isn’t a very uncommon phenomenon to see Ashwagandha roots traditionally being ground and mixed with honey, water or ghee in Indian households. Such a homemade concoction does not possess the most essential benefits of this herb.  Consuming Ashwagandha in this manner, without the proper knowledge of Ayurveda, keeps you away from receiving the plethora of benefits that this healing herb offers. If consumed after extracting the most bio-available components, Ashwagandha serves magical health benefits.

Our Ashwagandha Root with Black Pepper Extract is prepared in a way that will regenerate your hormonal system and promote tissue healing after a rigorous workout session. Infused with the goodness of pepper, this supplement ensures proper absorption of nutrients in your body to provide you with maximum health benefits.

Ashwagandha - The Muscle Superfood

Muscle Strength

If you’re someone who indulges in regular physical exercises like yoga or a gymming session, you’re very likely to lose out on your muscular strength after a hectic workout session. Muscles get stressed out after intense workouts. Cortisol produced by the adrenaline glands regulates energy levels, metabolism and immune functions in the human body. As a reaction to muscle stress, the energy in our muscles breaks down. This leads to increased blood sugar levels and a halted digestion. For remaining mentally sharp in such situations, you must keep a track of the cortisol-mediated effects on your muscles. This power supplement strengthens your muscles and provides you with an increased amount of energy to pull through.

Muscle Building

If you’re working out regularly intending to build up your muscles, this supplement is just the right addition to your fitness regime. This wonder herb increases your muscle size, produces more energy in the body and boosts your nervous system’s ability to train muscles to function speedily. When it comes to producing more muscle energy, Ashwagandha increases the creatine levels in your body which translate into a higher ATP generation.

Muscle Recovery

Resistance training programs tend to frequently damage the skeletal muscle tissues. Such damages often result in a decreased muscle force production. Multiple studies have proved that Ashwagandha improves body composition, increases muscle strength and aids faster muscle recovery. This supplement will considerably reduce the extent of adaptations and resistance training gains. If you’re a fitness enthusiast, you can trust our Ashwagandha Root with Black Pepper Extract with your weight management and tissue healing after a rigorous workout session. Along with muscle recovery, Ashwagandha gives you excellent muscle stress tolerability.

The adaptogenic properties that this medicinal Ayurvedic herb possesses prove very beneficial if you plan to do regular strength training. Include the Ashwagandha Root with Black Pepper Extract in your fitness routine and strengthen your muscles for that extra dead-lift in your next workout session!

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